Tag Archives: Alfredo

Roasted Cauliflower with Alfredo and Peas

6 Mar

Roasted Cauliflower with Alfredo and Peas

Did I ever tell you that I hate vegetables? Hopefully I haven’t, because I don’t hate them. But I used to. Oh, how I used to.

As a stubborn, indignant child, I would refuse to eat vegetables at all costs. This would start out as simply as me eating around my vegetables on my dinner plate. Then I would move the vegetables around my plate with my fork. (Because in child’s logic, when you spread them out, they look fewer and farther between, right?) I would sit at the table until everyone else was done and my vegetables were cold. Now cold, they probably did taste almost as gross as I imagined they did.

My utter loathing of vegetables mostly came from stubbornness. But. BUT. I also think there are loads more interesting ways to prepare vegetables than heating up a watery can of green beans (still ick).

Cauliflower is an easy vegetable for me. It’s not a crazy color or a crazy taste. It’s just cauliflower. I was quite pleased when I stumbled upon this recipe because Alfredo is a great addition to most vegetables, and it’s even better that this Alfredo is a healthier version than most out there.

Also, can we talk about roasting veggies for a minute? It makes them soooo good! I don’t know the science behind the roasting magic, but it really does do wonders for vegetables.

Roasted Cauliflower with Alfredo and Peas

Chop a head of cauliflower, and sprinkle with olive oil. Prepare to roast.

Roasted Cauliflower with Alfredo and Peas

Combine ingredients for Alfredo sauce in a small saucepan. Whisk until it thickens.

Roasted Cauliflower with Alfredo and Peas

Heat up those silly frozen peas.

Roasted Cauliflower with Alfredo and Peas

Combine it all in a nice, big bowl. Reserve some of the Alfredo sauce for topping individual portions.

Roasted Cauliflower with Alfredo and Peas

Pat yourself on the back. I feel healthier just looking at this.

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Alfredo Pasta with Chicken and Veggies

4 May

One man’s trash really is another man’s treasure. I recently learned that you can make mushrooms out of used coffee grounds. Have you heard about this? Seriously. This is for real.

I don’t recommend expecting your used coffee grounds to start miraculously transforming into mushrooms now that you’ve read this. It takes a little more involvement, but not much.

That intro was just a teaser. This is not a how-to on growing your own mushrooms. Personally, I don’t like mushrooms. But you might. Here’s a recipe full of vegetables (mushrooms, even, if you so choose), chicken, and pasta. This is a low-key, no fuss, quick meal you can throw together whenever you feel like it.  (more…)